NatureCity®
Member Login

My Account

Login or Register
Call

1-800-593-2563

Shopping Cart icon View cart []
Shopping Cart
0 Items Subtotal: $0
Promo
  • Home
  • Shop Now›
    • Shop by Categories

      Active Nutrition & Protein Antioxidants & Multivitamins Blood Sugar Support Bone health Brain & Memory Circulation Digestive Health Energy & Weight Management Hair Skin & Nails Heart Health Immune Support Joint & Muscle Health Liver Health Mens Health Womens Health Vision
    • Shop by Products

      • 3-2-1 Detox Package AloeCran AloeCran on the Go Prostate Protector Revitalizing Shampoo TrueALA TrueAloe True Aloe Cleansing Bar True Aloe Topical Gel TrueB TrueBerry7 TrueBP TrueC TrueCapros TrueCirc
      • TrueCoq10 - 50mg TrueCoq10 - 100mg TrueCurcumin TrueD3 TrueE TrueEZ-D TrueGlucoSP TrueGreenTea TrueHNS TrueJoint FLX TrueLife PB TrueMagnesium TrueMale TrueMilkThistle TrueMulti
      • TrueMulti w/ Iron TrueNOx TrueOC Quick Melt TrueOmega-3 TrueOsteo TruePain Relief Roll-On TruePain Relief Rub TrueProtein - Vanilla TruePS TrueRecall TrueSlim TrueVeggie8 TrueResveratrol TrueVision View All Products
  • About Us
  • Club Membership
  • News Blog
  • Special Offers
  • Active Nutrition
    & Protein
  • Antioxidants &
    Multivitamins
  • Blood Sugar
    Support
  • Bone
    Health
  • Brain &
    Memory
  • Circulation
  • Digestive
    Health
  • Energy & Weight
    Management
  • Hair, Skin
    & Nails
  • Heart
    Health
  • Immune
    Support
  • Joint & Muscle
    Health
  • Liver
    Health
  • Men's
    Health
  • Women's
    Health
  • Vision




  • Pages:
    • About Us
  • Categories:
    • Algae
    • Aloe Vera
    • Antioxidants
    • Beta-Glucan
    • Calcium
    • CoQ10
    • Curcumin
    • Diet & Weight loss
    • Exercise
    • Fiber
    • Flavonoids
    • Food and Nutrition
    • Lifestyle
    • Lutein & Zeaxanthin
    • Lycopene
    • Magnesium
    • Multivitamins
    • Omega-3
    • Polyphenols
    • Potassium
    • Probiotics
    • Pycnogenol
    • Resveratrol
    • Uncategorized
    • Vitamin A
    • Vitamin B
    • Vitamin C
    • Vitamin D
    • Vitamin E
    • Vitamin K
    • Zinc
  • Archives:
    • April 2018
    • March 2018
    • February 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    • November 2016
    • October 2016
    • September 2016
    • August 2016
    • July 2016
    • June 2016
    • May 2016
    • April 2016
    • March 2016
    • February 2016
    • January 2016
    • December 2015
    • November 2015
    • October 2015
    • September 2015
    • August 2015
    • July 2015
    • June 2015
    • May 2015
    • April 2015
    • March 2015
    • February 2015
    • January 2015
    • December 2014
    • November 2014
    • October 2014
    • September 2014
    • August 2014
    • July 2014
    • June 2014
    • May 2014
    • April 2014
    • March 2014
    • February 2014
    • January 2014
    • December 2013
    • November 2013
    • October 2013
    • September 2013
    • August 2013
    • July 2013
    • June 2013
    • May 2013
    • April 2013
    • March 2013
    • February 2013
    • January 2013
    • December 2012
    • November 2012
    • October 2012
    • September 2012
    • August 2012
    • July 2012
    • June 2012
    • May 2012
    • April 2012
    • March 2012
    • February 2012
    • January 2012
    • December 2011
    • November 2011
    • October 2011
    • September 2011
    • August 2011
    • July 2011
    • June 2011
    • May 2011
    • April 2011
    • March 2011
    • February 2011
    • January 2011
    • December 2010
    • November 2010
    • October 2010
    • September 2010
    • August 2010
    • July 2010
    • June 2010
    • May 2010
    • April 2010
    • March 2010
    • February 2010
    • January 2010
    • December 2009
    • November 2009
    • October 2009
    • September 2009
    • August 2009
    • July 2009
    • June 2009
    • May 2009
    • April 2009
    • March 2009
    • February 2009
    • January 2009
    • December 2008
    • November 2008
    • October 2008
    • September 2008
    • August 2008
    • July 2008
    • June 2008
    • March 2008
    • February 2008
    • January 2008
    • December 2007
    • October 2007
    • April 2007
    • March 2007
    • July 2006
  • Meta:
    • Log in
    • RSS
    • Comments RSS
    • Valid XHTML
    • XFN
    • WP

Powered by WordPress

October 12, 2017

Exercise and Diet May Help Ease Asthma Symptoms

Filed under: Exercise — Sarah @ 8:39 am
Sarah

Asthma affects one in ten people in the West. A recent study suggests that people who have asthma but are not obese may be able to reduce their asthma symptoms and improve quality of live through diet and exercise.

Participants in the study included 149 people with asthma, 125 of whom completed the trial. The researchers asked all of the participants about their symptoms and quality of life. They also tested their fitness and the strength and output of their lungs.

They were then placed in one of four interventions, which lasted eight weeks:

  1. a diet high in protein, with a low glycemic index, including at least six portions of fruits and vegetables daily;
  2. high intensity exercise interspersed with lower intensity exercise three times per week at a hospital;
  3. both the diet and the exercise;
  4. no intervention, as a control.

At the conclusion of the study, participants who followed the exercise and diet intervention rated their asthma symptom score as 50% better compared to the control. Participants who followed only the exercise intervention or only the diet intervention reported an average 30% better score than the control group.

Researchers from Bispebejerg University Hospital in Denmark conducted the study. It was presented at the European Respiratory Society International Congress 2017 the week of September 15, 2017.

Previous studies suggest that an inulin fiber supplement, black cumin oil, and vitamin D may also help ease asthma symptoms.

Comments Off on Exercise and Diet May Help Ease Asthma Symptoms

No Comments

No comments yet.

RSS feed for comments on this post.

Sorry, the comment form is closed at this time.



Branded Clinically Studied Ingredients • Premium USA Manufacturing • 1 Year Money Back Guarantee

Company Info

About NatureCity®
Club Membership
Contact Us
Quality Commitment
1 Year Guarantee
Site Map

My Account

Log In
Create Account
My Favorites
Order Tracking & History
Loyalty
Savings Plus+ Auto Delivery
Catalog Request

Policies & Services

Privacy Policy
Shipping Rates Policy
Returns Policy
Terms of Use

Copyright 2002-2016 Naturecity®.
All rights reserved.


Click for the BBB Business Review of this Health & Diet Products - Retail in Boca Raton FL

Authorize.Net Merchant - Click to Verify Online Payments

NatureCity provides the 'In The News' articles for information only. They are not approved or recommended by us, do not provide medical advice, diagnosis, or treatment and are not meant to replace professional medical advice or apply to any products.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

The information provided on this site is intended for informational purposes only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified care provider with any questions you may have regarding a medical condition. Never disregard medical advice or delay in seeking it because of something you have read on this site. You should not stop taking any medication without first consulting your physician.

Products sold on this site are for personal use and not for resale. All orders placed through this website are subject to NatureCity's acceptance, in its sole discretion. This means that NatureCity may refuse to accept, or may cancel, any order, whether or not it has been confirmed, without liability to you or any third party. Product availability, pricing, and promotions are subject to change without notice.